We recommend starting to take BAC gradually while continuing to take your previous vitamins, supplements and/or herbs. Over time, you will be able to reduce and even completely eliminate these supplements as BAC supports increased absorption and utilization of the vitamins, minerals, amino acids, enzymes and essential fatty acids that you obtain from your diet. As BAC awakens the genius within, your body will become more efficient thereby requiring less nutrient supplementation.
We suggest not introducing any new supplement or dietary change at the same time as introducing BAC into your diet. It is a good idea to do one thing at a time in order to monitor the results. In addition, it is not a good idea to start a cleansing program at the same as starting BAC, which is very cleansing itself. Starting a colon-cleansing program or some detoxifying herbs at the same time as BAC could produce too much cleansing, which can lead to adverse effects such as headaches, dehydration and fatigue.
If you choose to continue taking other supplements, it is safe to take BAC alongside them as BAC has no contraindications with any other medicine, multi-vitamin or food.