I have RA but can exercise without fear of joint pain…

I have had RA for 26 years and take a weekly biological Injection as treatment. However, even though symptoms were greatly reduced, I never knew how much to exercise because,often, the next day, I would have a lot of joint pain. Now, I can exercise as much as I want without fear of joint pain the following day. Pretty amazing!

Thank you!

Gail B., TX, USA 2014